Number on the scales creeping up despite your best efforts? Putting on weight is often simply down to eating more calories than we burn, but there are other reasons why your jeans might be feeling a little snug. ‘Many things can affect your weight, such as lifestyle, illness, menopause, medication and stress,’ says Gabrielle O’Hare, author of Why Women Over 40 Can’t Lose Weight (£8.99, Michael Terence Publishing). Here, our experts reveal what might be hindering your success and how to beat it.
It’s your medication
Weight gain is