The Grand Unified Theory of Weight Loss
Written by Ben Wilson
Narrated by Ben Wilson
()
About this audiobook
The Grand Unified Theory of Weight Loss details exactly what you need to do to lose weight and maintain your results. It covers every possible circumstance, situation or problem and will work for anyone!
The method addresses the psychology of weight loss including motivation, stress and your habitual programming. It treats you as an individual and identifies the most effective nutrition and exercise strategies for your body.
The theory explains why most people struggle to get results, why a method works for one person but not another and why it is so hard to maintain results.This book is about helping you escape the weight loss trap and changing your body both inside and out. It is the most comprehensive and effective approach to body transformations available and can help you achieve any goal. The book gives you a clear pathway to get results even if your previous efforts have all failed.
Ben Wilson
Ben has been drawing and telling stories since he was young. This is his first published book. He enjoys sitting in chairs, standing, walking, moving his arms up and down, putting things in his mouth, and talking to himself. Sometimes, people catch him talking to himself and they shake their heads. He is very happy that you are about to read his book, and he hopes that you enjoy it!
Related to The Grand Unified Theory of Weight Loss
Related audiobooks
Intermittent Fasting For Women Rating: 0 out of 5 stars0 ratingsMetabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life Rating: 3 out of 5 stars3/5Get with the Program: Getting Real About Your Weight, Health, and Emotional Well-Being Rating: 5 out of 5 stars5/5The Psychology of Weight-Loss: Gain Control of Your Weight for Good Rating: 5 out of 5 stars5/5NeuroSlimming: Let your brain change your body Rating: 0 out of 5 stars0 ratingsThe Fat Smash Diet: The Last Diet You'll Ever Need Rating: 5 out of 5 stars5/5A Healthier You: 101 Powerful Tips For A Fitter, Healthier You Rating: 0 out of 5 stars0 ratingsWhat Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes Rating: 5 out of 5 stars5/5The Mayo Clinic Diet, 2nd Edition Rating: 4 out of 5 stars4/5Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever Rating: 4 out of 5 stars4/5Permanent Weight Loss: With The Absence of Struggle And Sacrifice Rating: 0 out of 5 stars0 ratingsHow to Heal Your Metabolism Rating: 0 out of 5 stars0 ratingsLose it Forever: The 6 Habits of Successful Weight Losers from the National Weight Control Registry Rating: 4 out of 5 stars4/5Fat Loss for Women Over 40: How to Reset Your Metabolism and Lose the Weight for Good Rating: 4 out of 5 stars4/5Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps Rating: 4 out of 5 stars4/5Meditative Mindful Eating Techniques: 10 Powerful Meditations Rating: 0 out of 5 stars0 ratingsSupersized Lies: How Myths about Weight Loss Are Keeping Us Fat - and the Truth About What Really Works Rating: 0 out of 5 stars0 ratingsThe 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks Rating: 4 out of 5 stars4/5Mind Your Body: 4 Weeks to a Leaner, Healthier Life Rating: 4 out of 5 stars4/5Fat Burn Secrets Rating: 0 out of 5 stars0 ratings
Weight Loss For You
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Summary of The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be Rating: 5 out of 5 stars5/5Lose Weight Now: The Easy Way Rating: 4 out of 5 stars4/5Where the Mind Goes, the Body Follows: The Power of Mindset on Health Rating: 5 out of 5 stars5/5The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Rating: 4 out of 5 stars4/5Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating Rating: 5 out of 5 stars5/5The McDougall Program for Maximum Weight Loss Rating: 5 out of 5 stars5/5The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Rating: 5 out of 5 stars5/5Nutrition 101: Understanding the Science and Practice of Eating Well Rating: 5 out of 5 stars5/5Ultrametabolism: The Simple Plan for Automatic Weight Loss Rating: 4 out of 5 stars4/5
Reviews for The Grand Unified Theory of Weight Loss
0 ratings0 reviews