Rating: 4 out of 5 stars
4/5
Audiobook3 hours
Emotional Intelligence: How to Boost Your EQ for a Better Life and Happier relationships
Written by Alfred Borden
Narrated by Tom Sandler and Eleanor Webb
Rating: 0 out of 5 stars
()
About this audiobook
Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you.
More audiobooks from Alfred Borden
HOW TO ANALYZE PEOPLE WITH DARK PSYCHOLOGY: Behavioral Psychology Techniques For Recognizing Personalities, Deciphering Micro-Expressions, And Reading People Like An Open Book NLP: How to Use Neuro-Linguistic Programming for Persuasion, Manipulation and Mind Control Rating: 0 out of 5 stars0 ratingsManipulation: Forbidden Techniques Of Persuasive Communication, To Manipulate And Influence Anyone Using Secret Persuasion Skills Rating: 0 out of 5 stars0 ratingsCBT: Learn The Techniques To Conquer Negative Thinking, Anxiety And Depression And Increase Self-Esteem Rating: 4 out of 5 stars4/5
Related to Emotional Intelligence
Related audiobooks
Emotional Intelligence - The Secret to Successful Relationships: Would You Like To Discover A Shortcut To Unstoppable Victory? Rating: 0 out of 5 stars0 ratingsHealthy Emotions Rating: 5 out of 5 stars5/5The Emotional Intelligence Activity Kit: 50 Easy and Effective Exercises for Building EQ Rating: 3 out of 5 stars3/5Emotional Intelligence: Develop Extraordinary Relationships, People Skills, and Social Skills Rating: 0 out of 5 stars0 ratingsLeadership: Persuasion and Influence Techniques for Beginners Rating: 5 out of 5 stars5/5Communication: Influence and Persuade Others by Reading Them Like a Book Rating: 5 out of 5 stars5/5Success Habits: From Someone Who's Been There: 6 Steps to Goals, Accomplishments, & Positivity Rating: 0 out of 5 stars0 ratingsManipulation Techniques: Powerful Tricks to Control People's Mind and Influence Human Behavior Rating: 0 out of 5 stars0 ratingsSmall Business: Learn More Business Skills You Will Need to Succeed Rating: 5 out of 5 stars5/5Mind Clutter: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsBody Language: The Ultimate Guide to Reading People Better Rating: 5 out of 5 stars5/5How to Influence People Without Them Knowing Rating: 0 out of 5 stars0 ratingsThe Power of Influencing People Bundle, 2 in 1 Bundle: How to Influence People, Connect Instantly Rating: 5 out of 5 stars5/5Courage to Change Bundle, 2 IN 1 Bundle: New Beginning and Make Big Things Happen Rating: 5 out of 5 stars5/5
Self-Improvement For You
The Alchemist Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Twisted Love Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5The House of Eve Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5A Grief Observed Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Practicing the Power of Now Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5
Related podcast episodes
003: How to Find Your Reason for Speaking: 003: How to Find Your Reason for Speaking 0% found this document usefulWhy do we sabotage love: And how to stop. 0% found this document useful310 Pounds to a Nike Athlete - with Charlie Rocket: Diagnosed with a Brain Tumor 0% found this document usefulS2E3. Making The Transition From Surviving To Thriving - Christian van Nieuwerburgh 0% found this document usefulHow To Flirt With Men The Easy Way 0% found this document useful143. How to think well at work w/ David Rock 0% found this document usefulHow to Design a Persuasive Presentation in 3 Easy Steps 0% found this document useful63 - Friday Fix: 13 Things Strong Kids Do 0% found this document useful
Related articles
True Or False Pick Me Up SpecialArticle
True Or False
Nov 4, 2021
1 min readSoft Skills The European Business ReviewArticle
Soft Skills
Jul 31, 2023
7 min readEmotional Intelligence For 21st Century Leaders NZBusiness and ManagementArticle
Emotional Intelligence For 21st Century Leaders
Jul 18, 2023
3 min readEmotional Intelligence: What Is It and Why Should You Care? Best Self MagazineArticle
Emotional Intelligence: What Is It and Why Should You Care?
Feb 24, 2020
2 min readMaster Your Emotions… And Influence People At Work Her World SingaporeArticle
Master Your Emotions… And Influence People At Work
Nov 4, 2023
Have you ever given constructive criticism to a junior colleague, only to have her bawl her eyes out afterwards because she felt that you were personally attacking her? The whole interaction might have also left you feeling guilty for coming across a
7 min readUn Cerebro Con Destino Al Éxito GS MAGAZINEArticle
Un Cerebro Con Destino Al Éxito
Aug 7, 2019
5 min readEmotional Intelligence = Teen Success MASK The MagazineArticle
Emotional Intelligence = Teen Success
Aug 15, 2019
5 min readBoost Your Emotional Intelligence Your FamilyArticle
Boost Your Emotional Intelligence
Jul 15, 2019
5 min readHow To Support Your Child’s MENTAL HEALTH PsychologiesArticle
How To Support Your Child’s MENTAL HEALTH
Feb 15, 2022
1 min readEq On Campus MASK The MagazineArticle
Eq On Campus
Aug 15, 2019
For most students, college life can be emotionally charged and emotionally challenging. Being away from friends, family, comfortable routines and familiar social relationships can bring feelings of anxiety, sadness, even loss—all making the case for
2 min readUnderstand Your Own EI Money MagazineArticle
Understand Your Own EI
Sep 29, 2022
The first step to understanding anything is to build a language around it to house understanding. Try thinking about something that you don't have a word for - it's impossible. To articulate is to think. Words are the conceptual vessels that help us
2 min readEmotional Intelligence You South AfricaArticle
Emotional Intelligence
Feb 21, 2020
3 min readTune In to Act Wisely MindfulArticle
Tune In to Act Wisely
Aug 20, 2019
4 min readEmotional Intelligence As A Game Changer In Global Business The European Business ReviewArticle
Emotional Intelligence As A Game Changer In Global Business
Jun 1, 2022
7 min readMe, Myself And ‘I’ MASK The MagazineArticle
Me, Myself And ‘I’
Sep 2, 2020
1 min readDonna Carol Gray JOY MagazineArticle
Donna Carol Gray
Oct 27, 2023
Embracing a growth mindset for personal development Most of us, if we’re honest, are uncomfortable to expose our vulnerabilities and we’d probably prefer to operate in a zone where we know most things and aren’t challenged too often, for fear of get
2 min readLeading Your Team with Emotional Intelligence Residential Tech TodayArticle
Leading Your Team with Emotional Intelligence
Dec 11, 2020
2 min readHow to Use Mindfulness to Improve Your Business Negotiations Best Self MagazineArticle
How to Use Mindfulness to Improve Your Business Negotiations
Jul 14, 2019
2 min readEMPATHY & KINDNESS In The Workplace Woman's Day Magazine NZArticle
EMPATHY & KINDNESS In The Workplace
Jun 25, 2023
2 min readInternal Balance and the Power Inside You Best Self MagazineArticle
Internal Balance and the Power Inside You
Jan 28, 2024
3 min readLET GO And Move FORWARD PsychologiesArticle
LET GO And Move FORWARD
Mar 15, 2024
4 min readMENTAL WELLNESS in Elementary School MASK The MagazineArticle
MENTAL WELLNESS in Elementary School
Feb 15, 2021
2 min readAcceptance And Commitment Therapy For Peaceful Parenting WellBeingArticle
Acceptance And Commitment Therapy For Peaceful Parenting
Jan 12, 2022
7 min readTap into YOUR EQ New IdeaArticle
Tap into YOUR EQ
Nov 14, 2021
3 min readAM I BEING MY BEST SELF? Building Your Emotional Intelligence At Work – It's a Balancing Act The European Business ReviewArticle
AM I BEING MY BEST SELF? Building Your Emotional Intelligence At Work – It's a Balancing Act
Feb 1, 2023
7 min readCoaching PERSONAL & CAREER DEVELOPMENT COACHING Longevity MagazineArticle
Coaching PERSONAL & CAREER DEVELOPMENT COACHING
Feb 20, 2018
1 min readHow To Be Happier PsychologiesArticle
How To Be Happier
Sep 1, 2023
2 min readBelieving In Love PsychologiesArticle
Believing In Love
Jan 11, 2022
1 min readTalk It Out Blue Mountains LifeArticle
Talk It Out
Jun 9, 2023
2 min readFine-tune Your emotional Intelligence Men's HealthArticle
Fine-tune Your emotional Intelligence
May 19, 2022
4 min read
Reviews for Emotional Intelligence
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews