Meditation: Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage

Written by Athena Doros

Narrated by Sarah Owens

Can meditation help you live longer?

 

Can meditation help you relax more?

 

The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been practiced for decades among meditation enthusiasts.

 

So, join the club and find that inner peace you’ve been searching for today!

• Language: English
• Publisher: Efalon Acies
• Release date: Oct 27, 2020
• ISBN: 9781664932012

Reviews for Meditation

[Joseph Staton · Rating: 5 out of 5 stars]

I encourage you (or perhaps anyone who checks this out) to buy this audio book. I really loved it. Such an enjoyable topic. I believe I will let my siblings partner listen to it. They have to know that there are actually audiobooks like these available. I gained from this book. It was an eye-opener. I was intending to discover more about this issue anyway, so it was actually no accident that I bumped into this book. I listened to it, and certainly not to my surprise, it was precisely what I was searching for.

[Loni Lashley · Rating: 5 out of 5 stars]

The producer must have devoted a lot of time on creating this audiobook. Unbelievably good. That's what I feel. The storyteller's voice was simply soothing. Did I already mention that it sounded very professional? It did. Yes, and that's exactly why I loved listening to it a lot.

[Miriam Green · Rating: 5 out of 5 stars]

If you're searching for a manual on this topic, buy this book. This is the ultimate combination of a fantastic narrator and a terrific writer, who partnered and decided to turn this book into an useful item. Good for them. I think the first couple of chapters were my favorite ones, because the entire idea that the title refers to, is explained. All of the basics are there. Later on in the book, more depth gets added, and I think this is what makes it so great.

[Charles Pate · Rating: 5 out of 5 stars]

I can probably list fifty things why I appreciate this book, but my time is actually limited, so this review will not be too long. Such an intriguing topic. I think I will let my siblings partner listen to it. They have to know that there are books like these out there. It is simple: If you understand this audiobook, you are going to learn more about the issue. The title matches the material, so there is no uncertainty about how legitimate this audiobook is. So, there you have it.

[Oleta Cantrell · Rating: 5 out of 5 stars]

This write-up reflects my personal views and interests. The big difference between this book and some other audio books, is really that this book is a lot better. This deserved my time. Finally, a book that delivers. One other point: The storyteller seemed so great that I would undoubtedly listen to it in the future. Perhaps even more than once. I cannot remember everything that's being stated in these audio books, so it would be worth reminding myself of what was actually being pointed out.