Self hypnosis for sleep: Definitive guide to sleep better, overcome anxiety and stress through hypnotherapy meditation.
Written by Eduard Davis
Narrated by dms
5/5
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About this audiobook
Is your quality of sleep suffering because of anxiety and stress?
IF YES, READ ON! THIS 2-IN-1 BOOK WILL HELP YOU FINALLY GET A GOOD NIGHT’S SLEEP!In this day and age, almost everyone suffers from stress and some form of anxiety. However, if stress is preventing you from sleeping, that can be a problem.
When we sleep, we recover and rest. Quality sleep is incredibly important for our health. If you’re having problems falling asleep, self-hypnosis and meditation could be a solution.
This book will teach you:- How to establish a healthy night routine
- Best positions that will help you sleep better
- How to relieve stress with self-hypnosis
- What is mediation and how it promotes better sleep
If you want to wake up happy, healthy, and energized, it’s time to explore self-hypnosis for quality sleep.
Ready to finally relax? Scroll up, Click on ‘Buy Now’, and Get Your Copy!More audiobooks from Eduard Davis
Sleep better: Meditation Secrets to reducing stress and anxiety, sleep smarter and wake up energized. Rating: 5 out of 5 stars5/5
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