Hypnosis for Stress Bundle 5 in 1: Hypnotherapy for Stress and Anxiety

Written by Meditation andd Hypnosis Productions

Narrated by Hedvig Becke and Steven Miles

Would you like to get rid of your stress and anxiety?

If so, you've come to the right place.

We all have stress in our lives, whether it stems from your personal life, your work life, or something else. When we leave that stress unchecked it can grow into much bigger problems like anxiety, depression, bowel diseases, hypertension, sleep disorders, and many other terrible and real problems. 

So what can you do about it? Learn to relax and distress on a regular basis to avoid bigger stress-related problems, and break down those bigger problems if you're already battling them, through the power of hypnosis. 

In this collection of five stress-focused hypnosis sessions you'll:

• Learn to relax, clear your mind, and meditate or sleep with purpose
• Understand the sources of your stress
• Learn coping mechanisms to stop stress in its tracks
• Retrain your brain to let go of stress as it comes
• Reprogram your brain to decrease or even cure anxiety disorders
• Improve your sleep and address sleep disorders such as insomnia
• Learn to fall asleep instantly and wake feeling totally refreshed
• Learn about deep sleep hypnosis and how to make your subconscious mind work for you
• Stop over thinking

Empower yourself today and get to know yourself better in the process as you join our hypnotist on this journey to combat stress and health your mind. The mental and physical health benefits of ridding yourself of stress are real, measurable, and life changing. What are you waiting for? Learn to calm down and break the vicious cycles of anxiety, over thinking, and stress today!

Don't wait! Buy this audibook now.

Get rid of your Stress and Anxiety once and for all!

Scroll up and buy this audibook now.

• Language: English
• Publisher: Meditation and Hypnosis Productions
• Release date: Jul 10, 2021
• ISBN: 9781667031132