Hypnosis Mastery: 2 in 1: How To Use Self-Hypnosis and Affirmations To Overcome Fear and Insomnia. Includes: Hypnosis for Anxiety and Deep Sleep Hypnosis

Written by Alina Bennett

Narrated by Patricia Chapman

Overcome Fear and Insomnia Instantly!‎

Anxiety is a prevailing disease in the lives of many people today, but it does not need to be. Anxiety is largely a learned behavior that can be controlled or eliminated by the use of a few simple techniques that will transform your life.

The human body runs on a certain small bit of anxiety. Humans have an automatic response to danger that tells them to run away or to fight back. This response is needed for the survival of the species. What is not needed is the constant daily drain of crippling anxiety that creates a world where normal function becomes impossible to achieve.

You will be able to control your responses to the same stimuli that currently cause you stress and anxiety. You will teach your mind to learn new ways of behavior in response to those situations that you currently try to avoid.

In "Hypnosis Mastery" you will learn:

• Fall asleep quickly and easily
• How to grow your self-esteem and confidence
• End the anxieties that prevent your sleep
• Fall back to sleep after waking up in the middle of the night
• Calming An Overactive Mind
• And much more...

This is the book that will help you to transform your life. Hypnosis is one of the most widely recognized methods for dealing with the pain of anxiety. You will learn ways to cope in various situations that have all brought your fear and anxiety in the past. You will learn ways to cope with panic attacks and generalized anxiety.

Your time is finite and every moment should be lived to the fullest. You want to feel free to enjoy life without anxiety. You want to walk down the street confidently and assuredly. You want to go to social gatherings with joy and expectation of having a good time. You want to live.

• Language: English
• Publisher: Alina Bennett
• Release date: Sep 8, 2020
• ISBN: 9781662274701