Guided Meditations for Beginners: Mindfulness Meditations to Reduce Stress, Relaxation and Calm Your Mind in Difficult Times, and Let Stress Go Away
Written by MindfulDevMag
Narrated by Rose Campbell
()
About this audiobook
Calm Down, Relax, and Reduce Stress with Female Guided Meditation!
Listen to the relaxing female voice and follow the female guided meditations to calm down, relax, and enter a peaceful state, where your sorrows are gone.
Mindfulness is an excellent choice for making your life better and defeats the negative impacting your life. However, it is hard to start with for some, and that's why we are here to help. (mindfulness meditation female voice)
Our guided meditations make it easy for you to calm down and experience the power of mindfulness yourself. Each meditation is ~20 minutes long, which is the perfect length for beginners as you experience the benefits but don't get the overwhelm coming with longer meditations—spoken with a relaxing female voice.
It also includes 4 different ~20 minutes long meditations. And as a special, all meditations come in 4 variations. Each variation has different background music and natural background sounds. So, every day you can have a new experience and don't get bored for a long time.
Thousands of people follow the mindful path and experience benefits they never dreamed of, thus changing their lives for the better forever. And now, you can join this exclusive group too and find peace. So grab your copy now and find inner peace.
More audiobooks from Mindful Dev Mag
Simplify Your Life with Mindfulness: Focus On The Important Things and Regain Control Of Your Life Rating: 5 out of 5 stars5/5Mindful Living: How Mindfulness simplified my life and brought back happiness Rating: 0 out of 5 stars0 ratings
Related to Guided Meditations for Beginners
Related audiobooks
Guided Meditation for Relaxation, Happiness, and Sleep Rating: 0 out of 5 stars0 ratingsStop Headaches or Migraines Sleep Hypnosis: Wake Up to a Pain-Free Day Rating: 0 out of 5 stars0 ratingsHealing Meditation Music 528 Hz with piano 45 minutes.: Feel young and healthy Rating: 0 out of 5 stars0 ratingsRefresh Yourself: A Guided Meditation Rating: 0 out of 5 stars0 ratingsHealing Meditation Music 528 Hz with piano 60 minutes.: Feel young and healthy Rating: 0 out of 5 stars0 ratingsOvercoming Grief & Loss Sleep Hypnosis Meditation Rating: 0 out of 5 stars0 ratingsMeditation: Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage Rating: 5 out of 5 stars5/5
Meditation and Stress Management For You
369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Rating: 5 out of 5 stars5/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Rating: 5 out of 5 stars5/5Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Rating: 5 out of 5 stars5/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5Each Day a Renewed Beginning: Meditations for a Peaceful Journey Rating: 4 out of 5 stars4/5
Reviews for Guided Meditations for Beginners
0 ratings0 reviews