Chakras: Balance Your Chakras and Improve Them with Mindfulness and Meditation

Written by Fred Taylors, Erica Showdown, Athena Doros and 2 more

Narrated by Brandon Sukhu, Sarah Margrave, Doug Greene and 2 more

You are about to get a combo deal of 5 books! These are the topics of the books:

Topic 1: Introverts are introverts, but did you know that there are different kinds of introverts?

 

Aside from touching on this particular topic, this book will also teach you more about how to embrace your inner introvert and make things work for you. Additionally, the we will empathize with you and tell you about how it feels to be misunderstood as an introvert.

Topic 2: There are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are:

 

Coloring mandalas for stress relief and meditation

Using a fidget spinner to remove some tension

Art therapy and drawing

Bathtub meditation

 

Topic 3: Focusing is more important than it have has been in an era with social media, advertisements, and a million possibilities to spend your time wisely or foolishly. In this guide, we will show you how to ignore distractions, improve your memory, and increase your concentration.

 

Topic 4: The neuroscience of mindfulness stretches far beyond our imagination. Still, I, the author, will make an attempt to show you bits and pieces of its significance, effectiveness, and usefulness.

 

Topic 5: After starting out with a brief explanation of the chakras, this book is mostly dedicated to healing the Third Eye chakra and the crown chakra. Many people have testified of a spiritual awakening they experienced by opening these two important chakras.

• Language: English
• Publisher: Efalon Acies
• Release date: Dec 16, 2020
• ISBN: 9781662267802

Reviews for Chakras

[Karen Bennet · Rating: 5 out of 5 stars]

This customer review matches my individual opinions and preferences. I have absolutely no complaints about this particular audio book. The storyteller's voice was relaxing. Did I already mention that it appeared to be very professional? It did. Without a doubt, and that's the reason why I liked listening to it so much.

[Tamika Sparks · Rating: 5 out of 5 stars]

Amazing! Have you ever before tuned in to a book like this one? I recognized a lot of the important things the writer was talking about. Some things reviewed my head, but that's regular for any book that has actually been composed by a genius. I am trying to say one thing negative about this audio book, but I can't. It's just too great. So without any more exaggeration, I simply believe everyone should think of listening to it.

[Robert Knutsen · Rating: 5 out of 5 stars]

I appreciated it so much that I may tune in to it again sometime. I simply just intended to write something good about this book. This is the supreme mix of a great narrator and a terrific writer, who collaborated and decided to turn this book into a valuable item. Good for them.