Anxiety in Relationships: Fear of Abandonment and Insecurity Often Cause Damage Without Therapy: Learn How to Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts
Written by Michelle Martin
Narrated by Courtney Wall
5/5
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About this audiobook
How many times did you think that you’ve found your soulmate? How many times have you cried your eyes out after yet another mister or miss perfect went on to betray you in the most crucial way?
We all carry our baggage from past relationships. For some, however, that baggage leads to paralyzing fear and unwillingness to commit at all.
I want to let you in on a little secret: you ARE worthy of love. You deserve respect, a special someone to cherish you, a person to grow old with and share life’s obstacles and triumphs.
To achieve that goal and get your happily ever after, however, you have to nip anxiety in the bud right now.
In Anxiety in Relationship, you will discover:
- 11 undeniable signs that you’re doing self-sabotage, completely destroying your chances of love
- A powerful strategy for recognizing your relationship anxiety and its origin
- The 4 attachment styles and a comprehensive quiz that will let you know which one you fall under
- Jealousy – are you making things up? And what’s really going on?
- 19 mind-blowingly simple ways to build trust and find the happiness that you deserve
- What psychologists wish you knew about long-term relationship stability
And much more.
Anxiety in Relationship will teach you how to break the toxic cycle by learning to love and honor yourself above everything else.
It’s time to embark on an enlightening journey that will help you discover your inner strength and your potential for happiness. Scroll up and click the “Add to Cart” button now.More audiobooks from Michelle Martin
The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus Rating: 5 out of 5 stars5/5Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment Rating: 5 out of 5 stars5/5Couple Therapy Workbook: It Really Is All About the Little Things Rating: 5 out of 5 stars5/5Anger Management for Women: Master Your Emotions With This Step-by-Step Guide to Overcome Rage and Anxiety Rating: 0 out of 5 stars0 ratings
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Reviews for Anxiety in Relationships
109 ratings69 reviews
- Rating: 4 out of 5 stars4/5If your someone looking to get base knowledge of concepts such as relationship anxiety and abandonment wounds this book is a good place to start but otherwise its not quite as helpful for those who have already started therapy and have a good grasp of these concepts
- Rating: 5 out of 5 stars5/5This book is amazing and it’s great to go back for reference
- Rating: 5 out of 5 stars5/5Taking the time to read this book has helped me see things in a different light. It’s not going to be a fix all book, but it definitely lays the groundwork for a healthy life
- Rating: 5 out of 5 stars5/5This book was very informative with the explanations. it has helped me greatly! I understand the root causes of my anxiety in different social situations now and have begun to use the tools the author suggests on a regular basis. Starting to see real results, which is encouraging. I highly recommend this book
- Rating: 5 out of 5 stars5/5If you have ever struggled with anxiety, depression, loneliness, insecurity, etc...THIS book is what’s helped me more than anything!! More than other books, videos, counselors, etc. I can already notice a positive difference in myself! The wisdom in this has also been able to help several of my clients
- Rating: 5 out of 5 stars5/5The book made me realize the issues I had when talking to my partner, made me love my partner in a better way, and also made me realize where I was wrong. It is very difficult for someone to admit their mistake when they are wrong in the relationship but it is one of the pivotal things that can help you create a long-lasting bond.
- Rating: 5 out of 5 stars5/5I would recommend this book to those struggling with anxiety and attachments. The exercises are helpful and some are easy to remember. There is good insight and helpful information. The most important tool I took from this book is identifying my attachment and working on a different perspective. The personality test provided helped a lot too.
- Rating: 5 out of 5 stars5/5Anxious in Love brings help for anxiety disorders into new territory, revealing how it can affect both partners in a relationship and endanger the well-being of their connection. In a compassionate, step-by-step strategy, the anxiety disorder is first managed, and then mastered using both behavioral and psychological tools
- Rating: 5 out of 5 stars5/5Every couple who follows this path will end up in the kingdom of marital bliss. As the authors say, practice leads to permanence. I recommend this book not only to all couples, but also to all couples therapists. It will make their work with couples less anxious!
- Rating: 5 out of 5 stars5/5I like this book because it has a lot of things you can put into practice and it explains all the attachment styles, so anyone could pick themselves out and work on what needs fixing. I was told I might be codependent, but that never seemed right to me - turns out it's not. This book helped me tremendously already. Would recommend to anyone.
- Rating: 5 out of 5 stars5/5Every couple who follows this path will end up in the kingdom of marital bliss. As the authors say, practice leads to permanence. I recommend this book not only to all couples, but also to all couples therapists. It will make their work with couples less anxious!
- Rating: 5 out of 5 stars5/5My partner and I had both read this book and it changed us. It vividly revealed the reasons for many of my actions and reflexive feelings, and I particularly enjoyed the author's scientific, research-driven approach.
- Rating: 5 out of 5 stars5/5Anxious in Love is an invaluable resource and guide for anyone suffering from an anxiety disorder or anyone in a relationship with someone who suffers from anxiety.”
- Rating: 5 out of 5 stars5/5Anxiety is, without doubt, the greatest enemy faced by couples, and its regulation is the most challenging and important achievement in marital happiness. The authors describe this crucial dilemma with deep and profound clarity and its resolution in clear instructions and exercise
- Rating: 5 out of 5 stars5/5Haven’t finished the book yet, but so far it has been a beautiful awakening that I very much needed. It has been helping me a lot in acknowledging my habits and working on becoming more secure in my relationships. Self-reflection is never easy, but it is so necessary, and this book is truly helpful in doing just that. I am so happy I bought this book!!!
- Rating: 5 out of 5 stars5/5Anxiety, phobias, compulsions, and social avoidance can erode and even destroy relationships. Anxious in Love gives you the tools to decrease, manage, and even eliminate your excessive anxiety (or to understand your anxious partner). After reading the simple but powerful methods in the book
- Rating: 5 out of 5 stars5/5Great book, especially anybody who has felt insecure and/or anxious in their relationships. Has been the first step of recognizing what some of my issues have been and how to combat them
- Rating: 5 out of 5 stars5/5After reading the simple but powerful methods in the book, I am confident you'll be anxious to try them and will feel better right away.
- Rating: 5 out of 5 stars5/5This is probably one of the best if not the best I've ever read. If you have been a shy, insecure person you need to read this book. She'll explain to you how you got that way which is part of the healing process. There are also tons of exercises to help you bring change into your life. It's not magic - it takes work on your part. The tools are there when you are ready for change.
- Rating: 5 out of 5 stars5/5Above all, therapists should not overlook the great advantage of prescribing Anxious in Love as a workbook for patients to use in tandem with ongoing psychotherapy. Its use will help patients get more out of their therapy by promoting self-awareness and self-reliance, as well as expanding self-care for stabilization, boundary development, and affect managemen
- Rating: 5 out of 5 stars5/5The standard goal of this book is to reveal to you that you can crush whatever pressure you have defied or are starting at now encountering in your connections. This book was outstandingly edifying with the explanations. it has helped me uncommonly! I grasp the hidden drivers of my apprehension in different social conditions no wand have begun to use the instruments the maker proposes constantly.
- Rating: 5 out of 5 stars5/5This was a fast read and informative, I purchased this book to help understand what my wife is going through. So with that said the last half of the book was helpful. As a man I tend to be the "fixer" in the relationship and the exercises helped me understand that my role with her anxiety was to be more of a support and not try to fix what she is feeling.
- Rating: 5 out of 5 stars5/5Loved this book. I wish I would have had all this info year sago. I knew I had problems in my relationship. It was hard to figure out exactly what it was I was doing and how to fix it! My husband saw this book and I'm so glad he did.
- Rating: 5 out of 5 stars5/5I used to read a lot to curb with my anxiety and this was one of the best books that I found related to anxiety. The book answered all the questions that I had in my mind and I felt like a changed person after reading the book
- Rating: 5 out of 5 stars5/5They create a light and reassuring mood with a genuine concern to assist healing. . . . Anyone suffering from the potentially crippling fallout from any of the potentially crippling experiences of anxiety is likely to have significant benefit from actively engaging with this book.”
- Rating: 5 out of 5 stars5/5I blew through this book!! So helpful. I took a good hard look at myself, and you've given me the tools to applying my relationship that can help me be a better partner. Thank you,thank you, thank you!!! I Would recommend this to anyone feeling insecure in your relationship! If your ready to be loved and ready for chang
- Rating: 5 out of 5 stars5/5I was in a long distance relationship and it was fairly difficult for me to understand my partner and was really worried if this was going to work out for me or not. I used to read a lot to curb with my anxiety and this was one of the best books that I found related to anxiety
- Rating: 5 out of 5 stars5/5So much truth and goodness, yet simple and easy to read. Dr.Phelps writes with wisdom and clarity which resonates. Some eye opening parts, well worth a read.
- Rating: 5 out of 5 stars5/5I am prescribing this innovative book to people and couples to enable them to turn out to be progressively merciful, emphatic and tolerating. Anxiety in Relationship bears people and couples a chance to study uneasiness,and how you as well as your accomplice can confront the test of expanding association and defeating the pressure and strife that obstructs wanted satisfaction and love.
- Rating: 5 out of 5 stars5/5Anxiety is, without doubt, the greatest enemy faced by couples, and its regulation is the most challenging and important achievement in marital happiness. The authors describe this crucial dilemma with deep and profound clarity and its resolution in clear instructions and exercise