Psychologies

Banish your inner impostor!

People who are highly capable generally consider other people to be just as proficient as them. This mindset can lead them to believe that they don’t deserve to be awarded opportunities over others, because – from their perspective – others are equally worthy of recognition. As Elizabeth Cox explains in her TED talk, What is impostor syndrome and how can you combat it?, ‘There is often no threshold of accomplishment that puts these feelings to rest.’

That’s why even people widely considered as geniuses, such as Albert Einstein or Maya Angelou, can (and did) experience impostor syndrome. Cox explains that ‘pluralistic ignorance’ – whereby individuals each privately doubt themselves yet believe they’re alone in thinking in that way, because they don’t hear others voice the same concerns – means it’s difficult to dismiss these feelings.

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