Satisfaction: Be grateful for what you already have
Written by Dr Denis McBrinn
Narrated by Sara Dylan
()
About this audiobook
This short audio presentation is designed to bring clear understanding of satisfaction, what it is, how to harness it to enhance your daily life, and to give you an opportunity to focus and reflect on the level of satisfaction currently in your life.
"Can't get no Satisfaction." Rolling Stones
Clarity, Commitment and Completion are the 3Cs that contribute to getting more satisfaction - in anything.
Whatever it is you believe will bring you satisfaction, studies show that: The more Clarity you have around what you want and why; The greater the Commitment you are prepared to make and; Your ability to keep going through difficulties, until Completion; Then, the more likely you are to achieve satisfaction, in the end.
How this audio learning experience works
This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation.
By taking this approach we hope to cater for all learning styles.
You will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice.
You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life.
Enjoy!
More audiobooks from Dr Denis Mc Brinn
EGO: Helping you to grow, develop self-esteem, and gain deserved recognition Rating: 0 out of 5 stars0 ratingsMindset: Change your mindset; change your life Rating: 5 out of 5 stars5/5MEDITATION: No limits for a still mind Rating: 0 out of 5 stars0 ratingsBody Active: Keep your body active; your mind positive; smile! Rating: 0 out of 5 stars0 ratingsCentred: Live in the HERE and NOW Rating: 0 out of 5 stars0 ratingsRelaxation: Make relaxation a daily habit Rating: 0 out of 5 stars0 ratingsHunger: Develop your appetite for life Rating: 0 out of 5 stars0 ratingsEMOTION: Allow positive emotions to fill your heart Rating: 0 out of 5 stars0 ratings
Related to Satisfaction
Related audiobooks
Precious Time: Time is measured by moments of carefree timelessness Rating: 0 out of 5 stars0 ratingsBalance: The Art of Balance in your Life Rating: 0 out of 5 stars0 ratingsHunger: Develop your appetite for life Rating: 0 out of 5 stars0 ratingsInner Strength: Transform any Situation Rating: 0 out of 5 stars0 ratingsProcrastination: Just do it! Rating: 0 out of 5 stars0 ratingsThe Inner Peace Collection: Experience Inner Calm with Affirmations Rating: 0 out of 5 stars0 ratingsChallenges: Our darkest days make us stronger Rating: 5 out of 5 stars5/5Adaptability: Embrace New Beginnings Rating: 5 out of 5 stars5/5Be Your Best Self 2: Becoming the Best Version of Yourself with the Power of Purpose Rating: 0 out of 5 stars0 ratingsBuilding Mental Toughness: Your Step-by-Step Training Guide, to Self-discipline, Positive Thinking and Achieving Life Goals. Rating: 0 out of 5 stars0 ratingsI Don’t Panic: A Guide to Controlling Panic Attacks in All Ages Rating: 4 out of 5 stars4/5Practice Mindfulness for Better Health and Well-Being Rating: 5 out of 5 stars5/5Practical Self- Discipline Rating: 0 out of 5 stars0 ratingsDropshipping Rating: 0 out of 5 stars0 ratingsYou’re Not Losing Your Son: Surviving Your Son’s Teenage Years and Staying Connected as Your Boy Turns Into A Man Rating: 0 out of 5 stars0 ratingsA Trilogy of Self Help Books: Creativity, Dealing With Stress, and Building Self-Confidence Rating: 0 out of 5 stars0 ratingsHow To Use Your Mind Rating: 5 out of 5 stars5/5How to Effectively Lead and Win: The Proven Leadership Strategies and Techniques Rating: 0 out of 5 stars0 ratingsTHE COMPLETE MEDITATION GUIDE Rating: 0 out of 5 stars0 ratingsBecoming Resilient Rating: 0 out of 5 stars0 ratingsLet there be Light: Living Courageously SET OF 9: COMPLETE SET OF AUDIOBOOKS Rating: 0 out of 5 stars0 ratingsQuotes to Habits Remember:: Re-center Your Focus Take Obedient Action Rating: 0 out of 5 stars0 ratingsChange Your Brain: Unlock the Power of Neuroplasticity and Transform Your Mind for Optimal Living (2023 Guide for Beginners) Rating: 0 out of 5 stars0 ratingsre:FOCUS Rating: 5 out of 5 stars5/5Wealth Plan: How to invest in New Zealand property and retire on real estate Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The 48 Laws of Power Rating: 5 out of 5 stars5/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5Outwitting the Devil: The Secret to Freedom and Success Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Man's Search For Meaning Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5
Reviews for Satisfaction
0 ratings0 reviews