19 min listen
Episode #77: Why do we keep making the same mistakes? + How to stop bad habits
Episode #77: Why do we keep making the same mistakes? + How to stop bad habits
ratings:
Length:
16 minutes
Released:
May 8, 2019
Format:
Podcast episode
Description
Why do we keep making the same mistakes over and over again even though we know it's wrong? How do we stop this? In this episode I discuss why we keep making the same mistakes and how to put an end to these bad habits.
2019 Mental Health Summit: https://drleafconference.com
For more info on, and to join in my research project: https://www.drleafresearch.com
SWITCH app (coming soon!): https://theswitch.app
Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health!
2019 Mental Health Summit: https://drleafconference.com
For more info on, and to join in my research project: https://www.drleafresearch.com
SWITCH app (coming soon!): https://theswitch.app
Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health!
Released:
May 8, 2019
Format:
Podcast episode
Titles in the series (100)
Episode #10: Relationships and The Mind Part 1: In this episode I discuss how to improve and maintain successful relationships based on my research and understanding of the mind and neuroscience. For more info, check out my book WHO SWITCHED OFF YOUR BRAIN?: https://bit.ly/2Kcbq06 by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf