Audiobook10 hours
The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love
Written by Janet Geringer Woititz, EdD and Robert J. Ackerman, PhD
Narrated by Coleen Marlo
Rating: 5 out of 5 stars
5/5
()
About this audiobook
When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy, and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents. Their message today is as profound and timeless as it was two decades ago.
Now, in this complete collection, listeners will learn again the insight and healing power of Janet Wotitiz's words. The Complete ACoA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACoAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.
Noted ACoA expert Dr. Robert Ackerman, author of the best-selling Perfect Daughters and Silent Sons, provides a foreword and explains why Janet Woititz's message will continue to help millions of listeners for generations to come.
Now, in this complete collection, listeners will learn again the insight and healing power of Janet Wotitiz's words. The Complete ACoA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACoAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.
Noted ACoA expert Dr. Robert Ackerman, author of the best-selling Perfect Daughters and Silent Sons, provides a foreword and explains why Janet Woititz's message will continue to help millions of listeners for generations to come.
Related to The Complete ACOA Sourcebook
Related audiobooks
Loving an Adult Child of an Alcoholic Rating: 5 out of 5 stars5/5It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, and Adults Rating: 5 out of 5 stars5/5The Betrayal Bond: Breaking Free of Exploitive Relationships Rating: 5 out of 5 stars5/5The New Codependency: Help and Guidance for Today's Generation Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing Rating: 4 out of 5 stars4/5Addiction, Attachment, Trauma and Recovery: The Power of Connection Rating: 5 out of 5 stars5/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 4 out of 5 stars4/5Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships Rating: 4 out of 5 stars4/5The Verbally Abusive Relationship, Expanded Third Edition: How to recognize it and how to respond Rating: 5 out of 5 stars5/5The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Rating: 4 out of 5 stars4/5Is It Love or Is It Addiction: The Book That Changed the Way We Think About Romance and Intimacy Rating: 4 out of 5 stars4/5The Narcissistic Family: Diagnosis and Treatment Rating: 5 out of 5 stars5/5Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery Rating: 5 out of 5 stars5/5Home Will Never Be the Same Again: A Guide for Adult Children of Gray Divorce Rating: 4 out of 5 stars4/5Love First: A Family's Guide to Intervention Rating: 5 out of 5 stars5/5Lifeskills for Adult Children Rating: 4 out of 5 stars4/5Changing Course: Healing from Loss, Abandonment, and Fear Rating: 5 out of 5 stars5/5Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem Rating: 5 out of 5 stars5/5Opening our Hearts, Transforming our Losses Rating: 5 out of 5 stars5/5Conquering Shame and Codependency: 8 Steps to Freeing the True You Rating: 5 out of 5 stars5/5Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries Rating: 5 out of 5 stars5/5Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy Rating: 5 out of 5 stars5/5It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion Rating: 5 out of 5 stars5/5Codependency no More: How to Get Yourself Out of Codependent Relationships Rating: 4 out of 5 stars4/5
Self-Improvement For You
The Alchemist Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5If He Had Been with Me Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Twisted Love Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The House of Eve Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5A Grief Observed Rating: 5 out of 5 stars5/5Practicing the Power of Now Rating: 4 out of 5 stars4/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5
Reviews for The Complete ACOA Sourcebook
Rating: 4.9 out of 5 stars
5/5
10 ratings0 reviews