Audiobook1 hour
My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1: Workout Motivation, Whenever and Wherever You Need It!
Written by Robin B. Palmer
Narrated by Robin B. Palmer
Rating: 0 out of 5 stars
()
About this audiobook
My Workout Wake UP Call® Motivating Messages – volume 1
Workout motivation from your own Personal Trainer, whenever and wherever you need it!
Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends with a standing ovation – because you deserve it!
Volume 1:
Stretch, hydration
Wakeup workout
Exercise for success
My fitness story
Self-care first
Health coach messages
Stretch, new routine
Your love list
Visualization
Change to win
Overcoming inner roadblocks
Stretch, stress relief
Cross train your brain>
Inflammation prevention
Positive energy
Personal Trainer, and former longtime Broadway star, Robin Boudreau Palmer, invented My Wake UP Call® Motivational Alarm Clock® Messages & My Good Night Messages™, patented, morning and evening 5-minute messages with renowned experts and thought leaders, which bookend every day with inspiration to wake UP to the life of your dreams.
Now you can get motivated to get fit, feel well and look fabulous, whenever and wherever you need it from your Personal Trainer - with My Workout Wake UP Call® Motivating Messages!
Messages can also be automated to play when you know you will need them the most with most free alarm apps at the Apple Store, Google Play or with list of recommended apps at http://mywakeupcalls.net/FAQs
As featured in SHAPE, SELF, USA Today, Fox and NBC TV & Robin's TEDx Talk, "The Most Important Minutes of Your Day."
Process Patent 8,064,295 - Motivational Alarm: “Motivational Messages Plus Alarm, Not Restricted to Wake Up.” My Wake UP Call®, My Wake UP Calls® and Motivational Alarm Clock® are 3 of 8 Registered Trademarks of My Successables™ Inc. ©2014 My Successables™ Inc. All messages and message formats are copy written. All Rights Reserved.
Workout motivation from your own Personal Trainer, whenever and wherever you need it!
Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends with a standing ovation – because you deserve it!
Volume 1:
Stretch, hydration
Wakeup workout
Exercise for success
My fitness story
Self-care first
Health coach messages
Stretch, new routine
Your love list
Visualization
Change to win
Overcoming inner roadblocks
Stretch, stress relief
Cross train your brain>
Inflammation prevention
Positive energy
Personal Trainer, and former longtime Broadway star, Robin Boudreau Palmer, invented My Wake UP Call® Motivational Alarm Clock® Messages & My Good Night Messages™, patented, morning and evening 5-minute messages with renowned experts and thought leaders, which bookend every day with inspiration to wake UP to the life of your dreams.
Now you can get motivated to get fit, feel well and look fabulous, whenever and wherever you need it from your Personal Trainer - with My Workout Wake UP Call® Motivating Messages!
Messages can also be automated to play when you know you will need them the most with most free alarm apps at the Apple Store, Google Play or with list of recommended apps at http://mywakeupcalls.net/FAQs
As featured in SHAPE, SELF, USA Today, Fox and NBC TV & Robin's TEDx Talk, "The Most Important Minutes of Your Day."
Process Patent 8,064,295 - Motivational Alarm: “Motivational Messages Plus Alarm, Not Restricted to Wake Up.” My Wake UP Call®, My Wake UP Calls® and Motivational Alarm Clock® are 3 of 8 Registered Trademarks of My Successables™ Inc. ©2014 My Successables™ Inc. All messages and message formats are copy written. All Rights Reserved.
More audiobooks from Robin B. Palmer
My Good Night Messages™ and My Inspirational Lullabies™: Volume 1 Rating: 0 out of 5 stars0 ratingsMy Good Night Messages™ with My Good Night Calls™: Volume 2 Rating: 0 out of 5 stars0 ratingsMy Workout Wake UP Call® - Volume 1: Now You Can Wake UP and Workout! Rating: 0 out of 5 stars0 ratingsMy Good Night Messages™ and My Inspirational Lullabies™: Volume 2 Rating: 0 out of 5 stars0 ratingsMy Good Night Messages™ with My Good Night Calls™: Volume 1 Rating: 0 out of 5 stars0 ratingsMy WOW Wake UP Call™: Volume 1: Self Esteem Messages for Children Rating: 0 out of 5 stars0 ratingsSampler My Wake UP Call® Motivational Alarm Clock® Messages and My Good Night Messages ™ Rating: 0 out of 5 stars0 ratingsMy Workout Wake UP Call®-Morning Motivating Messages with a Personal Trainer- Volume 2: Now You Can Wake UP and Workout! Rating: 0 out of 5 stars0 ratingsMy WOW Wake UP Call™: Volume 2: Self Esteem Messages for Children Rating: 4 out of 5 stars4/5
Related to My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1
Related audiobooks
Release Depression Rating: 5 out of 5 stars5/5Get the Cup!: Sports Hypnosis Rating: 0 out of 5 stars0 ratingsGastric Band Visualization: A Meditation for Natural Weight Loss and Portion Control (Relaxing Rain Version) Rating: 0 out of 5 stars0 ratingsComing Back to Life: A Roadmap to Healing from Pain to Create the Life You Want Rating: 0 out of 5 stars0 ratingsSports Performance Rating: 5 out of 5 stars5/5Functional Training and Beyond Rating: 5 out of 5 stars5/5The Anti Anxiety Formula Rating: 0 out of 5 stars0 ratingsFast Weight Loss And Muscle Gain: The Healthy Way Rating: 0 out of 5 stars0 ratingsDeep Sleep - Guided Meditation Rating: 3 out of 5 stars3/5It's Your Body: Move It, Love It, Live Rating: 5 out of 5 stars5/5Autogenic Training: Fill up with Energy, Relax and Gently Fall Asleep Rating: 0 out of 5 stars0 ratingsOne Moon Present Quick Start Guide: A Radical Healing Formula to Transform Your Life in 28 Days: The Healing Power of Self-Love Rating: 0 out of 5 stars0 ratingsF.I.T. For Success: All Things Are Possible If You Keep Going Rating: 5 out of 5 stars5/5Progressive Muscle Relaxation according to Jacobson: In-depth guide with relaxing music Rating: 1 out of 5 stars1/5Communication between Parents and Teens: All the Effective Strategies You Absolutely Must Know to Help Foster Dialogue with Teens Rating: 0 out of 5 stars0 ratingsThe Confusion Experiment: a 100 day journey from the head to the heart and beyond Rating: 5 out of 5 stars5/5Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration Rating: 0 out of 5 stars0 ratingsDecluttering The Mind: Live Your Life To The Fullest Rating: 3 out of 5 stars3/5Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing Strong Rating: 0 out of 5 stars0 ratingsConquering Weight Loss Forever: Start Down a New Life Path Rating: 5 out of 5 stars5/5Calm Performance: Hypnosis To Enhance Public Performance And Public Speaking Rating: 4 out of 5 stars4/5Be More Confident With Women Sleep Hypnosis: Awaken Your Natural Charm and Embrace Positive Interactions Rating: 0 out of 5 stars0 ratings
Exercise & Fitness For You
Body For Life Rating: 5 out of 5 stars5/5Not a Diet Book: Take Control. Gain Confidence. Change Your Life. Rating: 5 out of 5 stars5/5Wheels of Life: A User's Guide to the Chakra System Rating: 5 out of 5 stars5/5The Yogi Code: Seven Universal Laws of Infinite Success Rating: 5 out of 5 stars5/5Achievable Goals: An Identity-Based Strategy for Personal Growth Rating: 5 out of 5 stars5/5Move Your DNA: Restore Your Health Through Natural Movement Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Feel Better in 5: Your Daily Plan to Feel Great for Life Rating: 5 out of 5 stars5/5Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Rating: 4 out of 5 stars4/5The Art of Impossible: A Peak Performance Primer Rating: 5 out of 5 stars5/5Peak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5Younger Next Year for Women, 2nd Edition: Life Fit, strong, Sexy, and Smart-Until You're 80 and Beyond Rating: 4 out of 5 stars4/5Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5Lifting Heavy Things: Healing Trauma One Rep at a Time Rating: 4 out of 5 stars4/580/20 Running: Run Stronger and Race Faster by Training Slower Rating: 4 out of 5 stars4/5Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss Rating: 5 out of 5 stars5/5True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment Rating: 5 out of 5 stars5/5Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs Rating: 5 out of 5 stars5/5The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Rating: 4 out of 5 stars4/5Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Rating: 5 out of 5 stars5/5Chakras: Healing Your Inner Self through Meditation and Visualization Rating: 5 out of 5 stars5/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 5 out of 5 stars5/5Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink Rating: 4 out of 5 stars4/5
Reviews for My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews