Meditation for Healing and Relaxation Series
Written by Sarah Evanson
Narrated by Jacqueline Michelle
()
About this series
Introducing 20+ hours of guided meditations to help you beat anxiety naturally, treat depression naturally, and get to sleep easily right now!
Are you constantly anxious? Having trouble falling asleep? Having trouble sleeping at night? never seem to be able to achieve inner peace? Do you experience depression frequently?
Our only goal is to teach you how to use meditation and your own thoughts to create the kind of inner environment that will make you the happiest and healthiest person you can possibly be.
Simply plug up your headphones, unwind, and allow our narrator to lead you into a serene state of meditation.
Here is a brief summary of what is contained inside:
- Use this meditation for 30 minutes every day, whenever you feel nervous, to help you manage your anxiety naturally.
- Affirmations for happiness, inner peace, and long-term wellbeing that will help you rewire your brain (it's possible!
- 10 guided breathing exercises and meditations to help you fully unwind and comprehend the rejuvenating effects of deep rest (while making you more productive)
- The finest meditations to finally help you conquer insomnia without the use of dangerous sleep medications and chemicals
- How to use these 3 effective daily meditations and affirmations to quickly increase your level of self-love and quicken your healing process
And a whole lot more!
Buy this audiobook right away if you want 20+ hours of guided meditations that you can use whenever you want to quickly boost your mental well-being and naturally get rid of your worry and insomnia.
Here's to a happy and prosperous life!
Titles in the series (3)
- Guided Meditations For Anxiety, Deep Sleep, Relaxation & Self-Love: 5 Hours Of Beginners Healing Mindfulness Meditations For Raising Your Vibration, Stress Relief & Overthinking
1
Guided Meditations For Anxiety, Deep Sleep, Relaxation & Self-Love: 5 Hours Of Beginners Healing Mindfulness Meditations For Raising Your Vibration, Stress Relief & Overthinking Looking for a way to find peace and calm in the midst of anxiety and stress? Want to find relief from depression and improve your sleep? Then this audiobook is for you. Featuring four guided meditations, each focused on a specific topic, this audiobook will guide you through the process of finding inner peace and self-love. The first meditation is designed to help reduce anxiety and bring a sense of calm to your mind and body. The second meditation is aimed at finding relief from depression and increasing feelings of positivity and hope. The third meditation is specifically focused on helping you fall into a deep, restful sleep. And the fourth meditation is all about cultivating self-love and compassion for yourself. Each meditation is led by a calming and soothing voice, making it easy to relax and let go of any stress or worries. With regular practice, these meditations can help you find a sense of inner peace and balance in your daily life. Here a preview of what’s inside: Four guided meditations focused on reducing anxiety, relieving depression, improving sleep, and cultivating self-love Led by a calming and soothing voice Regular practice can help bring a sense of inner peace and balance to daily life A great tool for finding relief from stress and improving overall well-being And much more! So why wait? Scroll up and click “buy now” to Start your journey towards relaxation and inner peace today with “Guided Meditations For Anxiety, Depression, Deep Sleep & Self-Love”
- Guided Meditations For Deep Sleep, Self-Love, Anxiety & Depression: Mindfulness Meditations For Beginners, Raising Your Vibration, Happiness, Overthinking & Stress Relief
2
Guided Meditations For Deep Sleep, Self-Love, Anxiety & Depression: Mindfulness Meditations For Beginners, Raising Your Vibration, Happiness, Overthinking & Stress Relief Are you looking for a way to relax and unwind after a long day? Do you struggle with anxiety, depression, or difficulty falling asleep? Our "Guided Meditations for Deep Sleep, Anxiety, Depression, and Self-Love" audiobook may be just what you need. Featuring a collection of guided meditations led by experienced meditation teachers, this audiobook is designed to help you find peace and calm in the midst of life's stressors. Whether you're struggling with anxiety or depression, or simply looking for a way to relax and drift off to sleep, these meditations offer a calming and grounding presence to help you find inner peace and relaxation. In this audiobook, you'll find meditations specifically designed to help with deep sleep, anxiety, depression, and self-love. With a range of different lengths and styles to choose from, you can easily find the perfect meditation for your needs. Here is a preview of what’s inside: A collection of guided meditations led by experienced teachers Designed to help with deep sleep, anxiety, depression, and self-love A range of different lengths and styles to choose from Calming and grounding presence to help you find inner peace and relaxation Perfect for those seeking relaxation and inner peace And much more! So why wait? Scroll up and click “buy now” to Start your journey towards relaxation and inner peace today with "Guided Meditations for Deep Sleep, Anxiety, Depression, and Self-Love."
- Guided Meditations For Anxiety, Deep Sleep, Self-Love & Happiness (2 in 1): Healing Mindfulness Meditations For Relaxation, Raising Your Vibration, Overthinking & Stress-Relief
3
Guided Meditations For Anxiety, Deep Sleep, Self-Love & Happiness (2 in 1): Healing Mindfulness Meditations For Relaxation, Raising Your Vibration, Overthinking & Stress-Relief Introducing 20+ hours of guided meditations to help you beat anxiety naturally, treat depression naturally, and get to sleep easily right now! Are you constantly anxious? Having trouble falling asleep? Having trouble sleeping at night? never seem to be able to achieve inner peace? Do you experience depression frequently? Our only goal is to teach you how to use meditation and your own thoughts to create the kind of inner environment that will make you the happiest and healthiest person you can possibly be. Simply plug up your headphones, unwind, and allow our narrator to lead you into a serene state of meditation. Here is a brief summary of what is contained inside: Use this meditation for 30 minutes every day, whenever you feel nervous, to help you manage your anxiety naturally. Affirmations for happiness, inner peace, and long-term wellbeing that will help you rewire your brain (it's possible! 10 guided breathing exercises and meditations to help you fully unwind and comprehend the rejuvenating effects of deep rest (while making you more productive) The finest meditations to finally help you conquer insomnia without the use of dangerous sleep medications and chemicals How to use these 3 effective daily meditations and affirmations to quickly increase your level of self-love and quicken your healing process And a whole lot more! Buy this audiobook right away if you want 20+ hours of guided meditations that you can use whenever you want to quickly boost your mental well-being and naturally get rid of your worry and insomnia. Here's to a happy and prosperous life!
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