48 min listen
Episode 197: How to Leverage Zwift Racing in Your Training Plan
Episode 197: How to Leverage Zwift Racing in Your Training Plan
ratings:
Length:
25 minutes
Released:
May 22, 2024
Format:
Podcast episode
Description
IN THIS EPISODEQuestion 1: How to incorporate Zwift racing into a Time-Crunched Cyclist's training plan?Three priorities for including Zwift races in your training planTraining schedule examples with Zwift races includedQuestion 2: How can I incorporate a rowing ergometer into my cycling trainingUsing variety to improve training consistencyWorkout examples for rowing machine ASK A QUESTION FOR A FUTURE PODCASTHOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete
Released:
May 22, 2024
Format:
Podcast episode
Titles in the series (100)
Timothy Tate: Lessons From A Psychotherapist To Elite Performers by The Time-Crunched Cyclist Podcast by CTS