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Episode 185: Time-Crunched Cyclist Q&A - How Often Should Cyclists Redo Bike Fits?

Episode 185: Time-Crunched Cyclist Q&A - How Often Should Cyclists Redo Bike Fits?

FromThe Time-Crunched Cyclist Podcast by CTS


Episode 185: Time-Crunched Cyclist Q&A - How Often Should Cyclists Redo Bike Fits?

FromThe Time-Crunched Cyclist Podcast by CTS

ratings:
Length:
11 minutes
Released:
Feb 28, 2024
Format:
Podcast episode

Description

Episode 185 of "The Time-Crunched Cyclist Podcast" is a quick one, at just about 11 minutes, but it's packed with great, practical information about checking and confirming your bike fit.Questions in this episode:How often should cyclists redo bike fits?How do you translate bike fit measurements from bike to bike?ASK A QUESTION FOR A FUTURE PODCASTHostAdam Pulford has been a CTS Coach for more than 13 years and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete
Released:
Feb 28, 2024
Format:
Podcast episode

Titles in the series (100)

It's difficult to balance a full-time job with endurance training and achieving peak performance. Each week, we interview top cycling and running coaches, fitness experts, and exercise scientists to uncover the best training tips and strategies you can apply to your own training program and workouts. Whether you're an experienced athlete or beginner cyclist or runner, listen in to learn the best methods for becoming a stronger, fitter athlete in less time.