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Jonathan Levitt: Personalizing Your Nutrition For Better Performance

Jonathan Levitt: Personalizing Your Nutrition For Better Performance

FromThe Time-Crunched Cyclist Podcast by CTS


Jonathan Levitt: Personalizing Your Nutrition For Better Performance

FromThe Time-Crunched Cyclist Podcast by CTS

ratings:
Length:
41 minutes
Released:
Oct 6, 2020
Format:
Podcast episode

Description

About this episode:In this week’s episode, Hillary talks with Jonathan Levitt from InsideTracker about personalized nutrition and tracking biomarkers to optimize your performance.Episode Highlights:Personalizing your nutritionTracking biomarkers to optimize performanceThe future of personalized nutritionGuest Bio – Jonathan Levitt:Jonathan Levitt is a runner from Boston, MA. He’s the Sales Manager and Endurance Team Manager at InsideTracker, a Cambridge, MA based health tech company that provides personalized guidance on nutrition and performance based on your blood, DNA, and soon, wearable device data, while also taking into account your habits and goals.Jonathan graduated from UMass Amherst’s Isenberg School of Business with a double major in Sport Management and Marketing, and co-founded and ran an intramural baseball league while at UMass.He started running in 2013 after the Boston Marathon bombing, and since then has run 6 marathons, a 50k and a 40 mile day in the Grand Canyon (Rim2Rim2Rim). When he’s not running or helping others with their performance, he has his own podcast called For The Long Run, which is an exploration of what keeps elite runners running long, strong, and motivated.Read More About Jonathan Levitt & InsideTracker:https://www.linkedin.com/in/jlevitt815/https://www.insidetracker.com/https://twitter.com/JWLevitt Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform 
Released:
Oct 6, 2020
Format:
Podcast episode

Titles in the series (100)

It's difficult to balance a full-time job with endurance training and achieving peak performance. Each week, we interview top cycling and running coaches, fitness experts, and exercise scientists to uncover the best training tips and strategies you can apply to your own training program and workouts. Whether you're an experienced athlete or beginner cyclist or runner, listen in to learn the best methods for becoming a stronger, fitter athlete in less time.