25 min listen
Ep 43- The Norwegian Double Threshold Method and Matthew Hansen
Ep 43- The Norwegian Double Threshold Method and Matthew Hansen
ratings:
Length:
49 minutes
Released:
Mar 21, 2024
Format:
Podcast episode
Description
Just had an inspiring chat with Matthew Hansen, a talented Aussie distance runner from the Bert Squad in QLD! He's making waves on the US college circuit and has seen incredible progress recently with 'The Norwegian Double Threshold Method'. Tune in to hear what Matt has to say about this training method, his experience with overtraining, his race mentality, and his tips for aspiring athletes looking to apply for US college. Don't forget to check out his YouTube channel (@MattHanso) to follow his running journey. #RunningCommunity #Inspiration.
Released:
Mar 21, 2024
Format:
Podcast episode
Titles in the series (100)
Run Culture Podcast- Damien Clarke by Run Culture Podcast