Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 15: Two Bays 56 course record holder, Ash Watson! I also detail week two of my training.

Episode 15: Two Bays 56 course record holder, Ash Watson! I also detail week two of my training.

FromRun Culture Podcast


Episode 15: Two Bays 56 course record holder, Ash Watson! I also detail week two of my training.

FromRun Culture Podcast

ratings:
Length:
59 minutes
Released:
Nov 29, 2019
Format:
Podcast episode

Description

In this episode I detail week two of my training for the 2020 Two Bays 56km trail run. It’s was an up and down week but we all have them! I also have a chat with 2019 Two Bays 56km champion and course record holder, Ash Watson!
Released:
Nov 29, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to the Run Culture Podcast. In this podcast I discuss the fundamental principles that underpin pain free successful distance running. My name is Dane Verwey, I am an experienced running physiotherapist and distance runner of 20 plus years.