Welcome to the first episode of the Run Culture Podcast! After 60 odd running related blogs over the past 12 months I’ve decided to try my hand at this podcast thing! I will continue my blog as I do enjoy writing however podcasts are certainly a more time efficient means for me to create content and are far easier for subscribers to readily consume! In this podcast over the next 12 months I plan to follow the running careers of a few athletes I coach (the Run culture owls), as well as several running friends. The podcast will cover the ups and downs of a half dozen athletes, which I’m sure will be as equally inspiring as it is educational! I also plan to chat to a few fellow running physios about all things running injuries! The idea of this podcast will likely evolve and change with time. Anyway, I have really been enjoying these chats I have had so far, they are very rough to start but I am new to this, the product will become more polished with time! I hope this running podcast becomes a regular on your drivetime or easy run listening rotation!