Hello, my ah-mazing empty nest friend!   This episode is the first of four recap episodes for this calendar year. I'm sharing episodes that have resonated with you (my amazing listener) in 2019. I share my thoughts about the episodes now that time has passed, and I also share listener comments about the episode. My first recap is on episode #3, and it is where my voice began to emerge.   The bones of my teachings entered into my life and possibly yours in this episode: the bones that are now the backbone of everything I teach. I now discuss the impact of your thoughts and reference thought deliveries we allow in our lives, in almost every episode. I love these deliveries - especially once we notice them, sort them and make them work for us.   The full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast!   ? Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).   This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view all of my free gifts for you! What You Will Learn in this Episode  How important the thought box deliveries are in my teachings They are the building block for other analogies I create Comments that my listeners have shared with me about the thought box deliveries. Episode Questions for You To Consider Do the thought box deliveries resonate with you?  How are you liking the deliveries you are allowing in your life?  First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The CEO of Your Life - starts at episode #64 Series 3: The CEO Toolbox - starts at episode #88 Episode Resources Episode #13. Future You Has All The Power Episode #17: Green Popsicle Sticks & Community For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p52/   For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach  Linkedin: @EmptyNestCoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.