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    Episode 14- Two Bays 56. First week of training and a chat with Dion Finocchiaro!

    Episode 14- Two Bays 56. First week of training and a chat with Dion Finocchiaro!

    FromRun Culture Podcast

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    Episode 14- Two Bays 56. First week of training and a chat with Dion Finocchiaro!

    FromRun Culture Podcast

    ratings:
    Length:
    46 minutes
    Released:
    Nov 22, 2019
    Format:
    Podcast episode

    Description

    Tune in to listen to week 1 of my training for Two Bays 56. I tried to share the nitty gritty training details that all us running nerds love! I also catch up and get some tips from dual Two Bays champion and former course record holder, Dion Finocchiaro!
    Released:
    Nov 22, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Run Culture Podcast. In this podcast I discuss the fundamental principles that underpin pain free successful distance running. My name is Dane Verwey, I am an experienced running physiotherapist and distance runner of 20 plus years.