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Episode 9- Damien Clarke #2

Episode 9- Damien Clarke #2

FromRun Culture Podcast


Episode 9- Damien Clarke #2

FromRun Culture Podcast

ratings:
Length:
20 minutes
Released:
Sep 29, 2019
Format:
Podcast episode

Description

Today we catch up again with Damien Clarke 1 month after first introducing him to the podcast listeners. It’s been a productive month, as Damien continues to run PBs galore, over 800, 1500 and 5k. We speak about his training and reflect on his races! Damien wants to take a further minute off his Pb over 5k over the coming yr or so, so he’s one to watch! Enjoy our coaching call!
Released:
Sep 29, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to the Run Culture Podcast. In this podcast I discuss the fundamental principles that underpin pain free successful distance running. My name is Dane Verwey, I am an experienced running physiotherapist and distance runner of 20 plus years.