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    067: How To Use Macros To Easily Achieve Your Nutrition & Fitness Goals – Master Nutritionist Brian St. Pierre Explains

    067: How To Use Macros To Easily Achieve Your Nutrition & Fitness Goals – Master Nutritionist Brian St. Pierre Explains

    FromSimply Slim with Stu Schaefer: Weight Loss Made Simple

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    067: How To Use Macros To Easily Achieve Your Nutrition & Fitness Goals – Master Nutritionist Brian St. Pierre Explains

    FromSimply Slim with Stu Schaefer: Weight Loss Made Simple

    ratings:
    Length:
    38 minutes
    Released:
    Jan 13, 2020
    Format:
    Podcast episode

    Description

    Visit stuschaefer.com for complete show notes. Leave us a rating and review! A Registered Dietitian (RD), Certified Strength and Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA), and a Certified Sports Nutritionist (CISSN), St. Pierre also serves on the Men's Health Network (MHN) Board of Advisors. He holds a master’s degree in Food Science and Human Nutrition from the University of Maine.
    Released:
    Jan 13, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.