31 min listen
35. How Much is Too Much? Understanding & Treating Over-Exercise in Eating Disorder Recovery
35. How Much is Too Much? Understanding & Treating Over-Exercise in Eating Disorder Recovery
ratings:
Length:
45 minutes
Released:
Dec 21, 2023
Format:
Podcast episode
Description
Is it possible to stop over-exercising and have a healthier relationship with movement? Join us for this important conversation with Renfrew’s Residential Clinical Program Manager, Kristen Raspanti, MOT, (she/her) as she specifies the signs of compulsive exercise, explores the healing power of group therapy, and reveals how her individualized ‘exercise consults’ help patients sustain their progress after residential treatment. Whether you’re doing the work in eating disorder recovery, supporting a loved one, or simply struggling to enjoy exercise, Kristen shares practical ways we can all have a peaceful, more joyful relationship with movement.
If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!
Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.
All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!
Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.
All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
Released:
Dec 21, 2023
Format:
Podcast episode
Titles in the series (47)
5. “I’m Afraid I’ll Make It Worse”: Why We Need to Talk About Mental Health: Ashley (she/her) and Sam (she/her) weigh in on the bill passed by the West Virginia House requiring schools to provide eating disorder and self-harm training. This episode includes less obvious signs of an eating disorder and other mental health issues, ... by All Bodies. All Foods.