50 min listen
96: An Ode To New Beginnings, with Nutrition Coach & Elite Athlete, Stephanie Howe
FromThe Stokecast
ratings:
Length:
62 minutes
Released:
Aug 19, 2020
Format:
Podcast episode
Description
Two-time All-American Nordic skiing and cross-country racer, Stephanie Howes, is no stranger to pushing her boundaries. But her latest obsession and life's purpose she discovered, is helping you push yours.
With a Master's in Exercise Physiology from Montana State University, a Ph.D. in Nutrition & Exercise Science, and a Top 3 ranking from Ultra Runner Magazine under her belt, Stephanie started her own coaching & nutrition business.
In this episode, we dive deep into how to manage and adapt to huge life changes like starting a business, moving to a new place, or ending a relationship. Plus, the science of sports nutrition, adventures in trail running, and more.
Learn more and connect with Stephanie at https://stephaniemariehowe.com/
With a Master's in Exercise Physiology from Montana State University, a Ph.D. in Nutrition & Exercise Science, and a Top 3 ranking from Ultra Runner Magazine under her belt, Stephanie started her own coaching & nutrition business.
In this episode, we dive deep into how to manage and adapt to huge life changes like starting a business, moving to a new place, or ending a relationship. Plus, the science of sports nutrition, adventures in trail running, and more.
Learn more and connect with Stephanie at https://stephaniemariehowe.com/
Released:
Aug 19, 2020
Format:
Podcast episode
Titles in the series (100)
EP02: How Brody Leven Went From Midwest DJ to Adventure Skier & Storyteller by The Stokecast