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9: Learn What It Takes To Smash Trail Records From Endurance Runner "Stringbean" Joe McConaughy

9: Learn What It Takes To Smash Trail Records From Endurance Runner "Stringbean" Joe McConaughy

FromThe Stokecast


9: Learn What It Takes To Smash Trail Records From Endurance Runner "Stringbean" Joe McConaughy

FromThe Stokecast

ratings:
Length:
66 minutes
Released:
Aug 8, 2018
Format:
Podcast episode

Description

Have you ever thought about going out for 2,000+ mile run? Do you think even if you had the physical strength, you could muster the mental stamina? This week on the Stokecast, record-breaking distance runner, Joe McConaughy, shares what it takes to smash records on the world's longest trails. Plus...

- How Joe came to be a runner, and even crazier, an ultramarathon trail runner
- Combining your passion with a cause (Run for Colin)
- What you learn when you dig deep
- Joe's journey on both the Pacific Crest Trail and Appalachian Trail (to crush the speed records)
- How a positive mindset works wonders
- The importance of gratitude and having a support crew
- Jonathan also gets his first sub-5-minute mile right before we interview Joe!

For the show notes on this episode and ways to connect with Joe, visit: https://exploreinspired.com/joe-mcconaughy
Released:
Aug 8, 2018
Format:
Podcast episode

Titles in the series (100)

Learn how top outdoor athletes, adventurers, and entrepreneurs build their lifestyles, careers, and businesses while in pursuit of adventure, purpose, and stoke! This show is for you if you're passionate about the outdoors, if you live for adventure, and if you can't help but lean into your wild passions and "what if" creative ideas. Hosted by Jonathan Ronzio and Emily Holland.