This week’s bitesize clip comes from a man who has lived two lives - former convicted armed robber turned elite athlete, John McAvoy.John became the proud holder of three world records and seven British records in indoor rowing, all achieved in confinement.John talks about the power of letting go of his ego to move forward. Listen to the full episode with John and understand how we can all change our situation by changing our mindset: https://www.thehighperformancepodcast.com/podcast/johnmcavoy- - - - - Check out our new addition - The High Performance Circle: The Monday Motivation Newsletter. The purpose of Monday Motivation is to connect more regularly with you! We want to give Circle members a bit of inspiration, motivation and purpose at the beginning of each week. Whether that is a few key things to consider when facing the upcoming week, reading recommendations or ideas to think about when listening to the weekly podcast episode. Sign up now. Just go to www.thehighperformancepodcast.co.uk You can also find exclusive podcasts, keynote speeches and boosts from some very special guests. Sign up! www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.