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EP56: Rain Rain Go Away

EP56: Rain Rain Go Away

FromThe Revenge Body Podcast


EP56: Rain Rain Go Away

FromThe Revenge Body Podcast

ratings:
Length:
44 minutes
Released:
Mar 6, 2024
Format:
Podcast episode

Description

I share how the children's song Rain Rain Go Away has a different meaning for me. This song reminds me of how, even in my dark periods, having Denver by my side gives me the strength to weather any storm. I also discuss common misconceptions about parenting and the importance of prioritizing self-care as a parent.In this episode, I discuss: [00:00] Intro[00:19] Car troubles and parenting on the go[05:27] Rain Rain Go Away[07:02] Experiencing pain for growth and success[09:02] Self-liking and authentic living[12:00] Viewing problems as opportunities[13:46] How Denver helps Maverick pull out of hard times[18:01] Energy balance[20:05] Input and output categories[22:13] The components of the output category[24:25] Prioritizing health and wellness in busy lives[25:08] Good parent ≠ self abandoning[27:48] MOC mantra[28:26] Spouses must support each other's growth[31:33] Self-care is not selfishness[32:22] Finding time for self-care[34:00] Setting boundaries and priorities[35:45] Self-forgiveness and compassion over self-criticism[37:43] Healing the inner critic[40:53] Creating authentic content[43:57] OutroResourcesIf you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, Click here for the Revenge Body Metabolic RevampFollow Maverick on InstagramJoin Maverick Online Coaching on FacebookFollow SLAE Hormone Solutions on InstagramWebsite for SLAE Hormone Solutions Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 6, 2024
Format:
Podcast episode

Titles in the series (66)

Are you recently divorced or single mom feeling broken, disempowered, and downright confused about body results? If you want to finally lose those stubborn 25+ lbs., get a snatched waist, and best off all...KEEP body results that make your ex regret ever mistreating you and make high-caliber men drool (without dieting or giving up wine night)?I'm Maverick, AKA the MILF whisperer, and I've helped thousands of women do exactly that in our Revenge Body Metabolic REVAMP. On this podcast, I'll be giving you all the uncensored juice to simplify the confusion on fat loss, throw away the scale, and ditch dieting for GOOD...plus so much mor Hosted on Acast. See acast.com/privacy for more information.