Many who are divorced or separated, are trying to find ways to work together with their ex, to raise their children. Today, I discuss co-parenting and creating a healthy dynamic between both parents so everyone, including the child, benefits.In this episode, I discuss:[1:02] Quitting caffeine and dealing with the withdrawal effects[3:09] Being in a creative fog and dealing with productivity issues[5:40] Appreciating my talented and skilled coaching team [7:00] Staying single and focusing on myself[7:55] Being baffled by how expensive artwork is [9:20] Why it's important to continue reading and learning[12:00] Appreciating quality time with my son, Denver[15:05] Sharing my co-parenting strategies [18:00] Keeping the other parent in the loop of the child’s development [20:20] Why boundaries are important[21:50] Having a third party present for certain things[23:20] Being committed to self work [23:30] Trying to mirror one another as much as possible[24:48] Why boundaries are extremely important[25:50] Letting things go sometimes[27:50] Being on the same page about school [29:25] Why working on yourself will improve your coparenting situation[29:46] The importance of how men treat the mother of their children[32:35] Choosing compassion over resentment[33:15] Appreciating the one life we haveResourcesIf you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, Click here for the Revenge body Metabolic RevampLet’s Connect on Instagram Hosted on Acast. See acast.com/privacy for more information.