75 min listen
Kelly Mann: Bridging the Gap between Biomechanics and Powerlifting
Kelly Mann: Bridging the Gap between Biomechanics and Powerlifting
ratings:
Length:
58 minutes
Released:
Jan 29, 2024
Format:
Podcast episode
Description
In this podcast episode, host Gaby Muller and Mike Tuchscherer sit down with Adam Jones and founder and coach of Performotion, Kelly Mann. Dive into the growth of Performotion, and gain unique insights into the importance of biomechanics, exercise selection, and the balance between health and strength in powerlifting. Discover the concept of a 'Golden Microcycle' and the significance of variation in training. Listen to how Kelly shares her viewpoints on athlete-coach communication and her personal experience in setting boundaries in coaching. Kelly and Adam also optimistically share news about the future of Australian powerlifting.
Released:
Jan 29, 2024
Format:
Podcast episode
Titles in the series (100)
Powerlifting Around The World ft. Isabella Von Weissenberg: RTS Podcast Episode 104 by The Reactive Training Systems Podcast