91 min listen
What to do when you have a bad meet prep
What to do when you have a bad meet prep
ratings:
Length:
28 minutes
Released:
Jul 5, 2021
Format:
Podcast episode
Description
Having a bad competition prep can be nerve-racking to say the least. What are you supposed to do when your internal expectations are aren't matching up with the results that you see in the gym leading up to your competition day? What actionable steps can you take to make the most of it? 2021 USAPL Nationals have just gone down and coach Ross Leppala sit down with his coach Mike Tuchscherer and colleague John Garafano to discuss what it's like to go into an important meet after a bad prep.
Released:
Jul 5, 2021
Format:
Podcast episode
Titles in the series (100)
Titans of Powerlifting Episode 5: Rickey Dale Crain: RTS Podcast Episode 100 by The Reactive Training Systems Podcast