91 min listen
All RPEs are Equal with Zac Robinson from Data Driven Strength
All RPEs are Equal with Zac Robinson from Data Driven Strength
ratings:
Length:
83 minutes
Released:
Feb 27, 2023
Format:
Podcast episode
Description
Zac Robinson from Data Driven Strength recently completed his Master's Thesis at Florida Atlantic University’s Muscle Physiology Laboratory on the Effect of Proximity to Failure During Resistance Training on Muscle Performance and Fatigue. Zac joins RTS Coaches Mike Tuchscherer and John Garafano to discuss whether all RPEs are equal for strength gains.
Released:
Feb 27, 2023
Format:
Podcast episode
Titles in the series (100)
Titans of Powerlifting Episode 5: Rickey Dale Crain: RTS Podcast Episode 100 by The Reactive Training Systems Podcast