91 min listen
Risk to Resilience: Injury Risk Management from a coach's perspective with Jason Tremblay
Risk to Resilience: Injury Risk Management from a coach's perspective with Jason Tremblay
ratings:
Length:
78 minutes
Released:
Sep 11, 2023
Format:
Podcast episode
Description
In this episode, Mike Tuchscherer engages in an insightful conversation with renowned head coach, Jason Tremblay, from The Strength Guys. Together, they delve into the intricate world of injury risk management within the realm of powerlifting. Jason Tremblay offers a unique coach's perspective, sharing his invaluable insights into how he approaches training and underscores the pivotal role of volume in athletes' development. Furthermore, the discussion explores the utility of periodized training in optimizing performance while minimizing the risk of injury. Tune in to gain a deeper understanding of injury prevention strategies and the science behind building resilience in powerlifting.
Released:
Sep 11, 2023
Format:
Podcast episode
Titles in the series (100)
Titans of Powerlifting Episode 5: Rickey Dale Crain: RTS Podcast Episode 100 by The Reactive Training Systems Podcast