Blame It on Ben

FromThe Reactive Training Systems Podcast

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Blame It on Ben

FromThe Reactive Training Systems Podcast

ratings:

Length:

69 minutes

Released:

May 5, 2020

Format:

Podcast episode

Description

In this episode, Mike Tuchscherer and Ben Esgro dive deep into programming, coaching philosophy, building businesses, and Ben's recent decision to go ALL-IN on De Novo Nutrition. When in doubt, blame it on Ben.

Released:

May 5, 2020

Format:

Podcast episode

Titles in the series (100)

Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!

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The Utility of Periodization with John Kiely and Mike Israetel: RTS Podcast 105 by The Reactive Training Systems Podcast
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What do you do when training gets hard?: Have you ever thought about quitting? If you're like most of us, the thought has probably occurred to you at some point. With many of us stuck in our homes and facing rapidly changing circumstances, the year 2020 certainly brought us... by The Reactive Training Systems Podcast
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What to do when you have a bad meet prep: Having a bad competition prep can be nerve-racking to say the least. What are you supposed to do when your internal expectations are aren't matching up with the results that you see in the gym leading up to your competition day? What actionable steps... by The Reactive Training Systems Podcast
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Coaching in person vs coaching online with Peter Lucey: In today's episode, Mike, joined by Ross Leppala, sits down to chat with new RTS coach Peter Lucey. Peter was a recent hire of ours out of a pool of very highly qualified coaches and we're super excited to have him joining the coaching... by The Reactive Training Systems Podcast
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What's the role of the coach?: Today's conversation is a candid one. Coach Ross, Mike and John talk about the value of coaching. After his recent meet at USAPL Nationals, Ross reflects on his responsibility in executing the training program and Mike reflects on what his role is in... by The Reactive Training Systems Podcast
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Blame It on Ben: Episode 106 by The Reactive Training Systems Podcast
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Why Overload Work Makes You Stronger by The Reactive Training Systems Podcast
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A Stress Management Case Study: Adam Jones: RTS Podcast Episode 116 by The Reactive Training Systems Podcast
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Equipped Lifting with Shane Martin: Welcome back to the RTS podcast. Today, RTS coaches John Garafano and Mike Tuchscherer are talking to Shane Martin of Smart Lifts. Shane is a bench presser and a powerlifter. He's also a coach, who also happens to be president of the Canadian... by The Reactive Training Systems Podcast
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Programming with low RPE: You may have noticed that lately in the powerlifting universe, there has been a trend toward low RPE training. This trend has been misunderstood by many people, and mischaracterized by others. There are certainly aspects of it that we at RTS agree... by The Reactive Training Systems Podcast
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Determining Ideal Technique: Finding an ideal technique is not something that you arrive at and never change. It is a process that is ever-evolving and changing. In this episode, RTS Coaches, Mike, John, and Mark discuss how to help lifters determine their ideal technique. ... by The Reactive Training Systems Podcast
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Low Intensity Part 2 with team Data Driven Strength: Welcome back to the RTS podcast. This episode is a part two of sorts, connecting to the conversation that we had last time about very low RPE training. Last time, it was the RTS coaches, who gave their take on this topic of growing popularity in... by The Reactive Training Systems Podcast
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Coach-Athlete Relationship Featuring Bryce Lewis and Eric Helms: In this episode of the RTS Podcast, RTS Coaches Mike Tuchscherer and Hayden Pritchard sit down with Bryce Lewis and Eric Helms for a discussion on the Coach-Athlete Relationship. Since Eric and Bryce have been working together for over a decade and... by The Reactive Training Systems Podcast
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Accessory work, supplemental work, assistance work, oh my! by The Reactive Training Systems Podcast
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Blame It on Ben

Blame It on Ben

Description

Titles in the series (100)

More Episodes from The Reactive Training Systems Podcast