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A Case of SBD Days with Pana

A Case of SBD Days with Pana

FromThe Reactive Training Systems Podcast


A Case of SBD Days with Pana

FromThe Reactive Training Systems Podcast

ratings:
Length:
58 minutes
Released:
Jan 16, 2023
Format:
Podcast episode

Description

Mike Tuchscherer sits down with Pana (Panagiotis Tarinidis) to discuss his training philosophy and how he views specificity in training with the use of SBD days.
Released:
Jan 16, 2023
Format:
Podcast episode

Titles in the series (100)

Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!