In this episode, Mike Tuchscherer and RTS Coach and Internationally Competitive Powerlifter Isabella von Weissenberg chat Pre-Arnold 2020. The last time we chatted with Isabella was Monday, May 21st, 2018 before IPF worlds 2018 and we talked about The Mental Side of Training.  This conversation between Mike and Isabella builds on the last one and adds 2 years of both coaching and training experience. We hope you enjoy this one.