91 min listen
Volume Manipulation within Development Blocks | Interview with LS McClain
Volume Manipulation within Development Blocks | Interview with LS McClain
ratings:
Length:
57 minutes
Released:
Sep 22, 2020
Format:
Podcast episode
Description
In this podcast, the RTS coaches, John Garafano, Mike Tuchscherer, Jim Elli, and Ross Leppala discuss how volume manipulation can beneficial or detrimental during a development block. Should you do it? Afterwards, we hear from LS McClain as he introduces his brand new "Let's Eat" adaptive template.
Released:
Sep 22, 2020
Format:
Podcast episode
Titles in the series (100)
Titans of Powerlifting Episode 5: Rickey Dale Crain: RTS Podcast Episode 100 by The Reactive Training Systems Podcast