32 min listen
Question 5: Body Fat Went Up But My Weight Went Down, Should I Be Annoyed?
Question 5: Body Fat Went Up But My Weight Went Down, Should I Be Annoyed?
ratings:
Length:
8 minutes
Released:
Apr 3, 2019
Format:
Podcast episode
Description
I’m experimenting with some short form podcasts for the next week or two. These are in addition to the weekly and twice weekly interviews so be sure to let me know if you’re finding them helpful. I do a 10 Question Q+A Monday-Friday on Instagram and I’ll be taking the questions from there. Instagram Brian_keane_fitness
Released:
Apr 3, 2019
Format:
Podcast episode
Titles in the series (100)
BKF Ep 10: How To Create New Habits and Break Old Ones: “We are what we repeatedly do” – Aristotle. Its the month with the least distraction, the time is going to pass anyway, we are going to countdown the clock to Christmas regardless, why not start a new habit or even better, kick an old one in the... by The Brian Keane Podcast