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Question 2: How Often Should I ‘Refeed’ When Fat Loss Is The Goal?

Question 2: How Often Should I ‘Refeed’ When Fat Loss Is The Goal?

FromThe Brian Keane Podcast


Question 2: How Often Should I ‘Refeed’ When Fat Loss Is The Goal?

FromThe Brian Keane Podcast

ratings:
Length:
8 minutes
Released:
Mar 22, 2019
Format:
Podcast episode

Description

I’m experimenting with some short form podcasts for the next week or two. These are in addition to the weekly and twice weekly interviews so be sure to let me know if you’re finding them helpful. I do a 10 Question Q+A Monday-Friday on Instagram and I’ll be taking the questions from there. Instagram Brian_keane_fitness
Released:
Mar 22, 2019
Format:
Podcast episode

Titles in the series (100)

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!