33 min listen
#118: 5 ‘Life Hacks’ I Use Every Day (Dealing with Negativity, Naysayers, Anxiety, Worry and Just Staying Happy)
#118: 5 ‘Life Hacks’ I Use Every Day (Dealing with Negativity, Naysayers, Anxiety, Worry and Just Staying Happy)
ratings:
Length:
38 minutes
Released:
Nov 20, 2017
Format:
Podcast episode
Description
1.Focus on the process: “if u can't be happy on the journey, how can you be happy at the destination” - Buddha 2.Compare yourself against where you were and not by who’s in front of you. Your chapter 1 is going to look very different from someone else’s chapter 20. 3.Realise there are only really three types of people in your life – haters/naysayers, the ones that don't care what you do and your #1 fans – choose who you spend the majority of your time with very wisely! 4.Happiness comes from subtraction, not addition. I'd rather have 4 quarters than 100 pennies, focus on quality over quantity every time. 5.Ask yourself, who is it that really matters? Find the 5 people in your life whose opinion matters, everyone’s else’s opinion is just noise.
Released:
Nov 20, 2017
Format:
Podcast episode
Titles in the series (100)
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