#31 This week, we're delighted to welcome the incredible Katie Silcox as our guest. Katie is not only a New York Times Best-Selling author of "Healthy, Happy, Sexy" and "Glow-Worthy," but she's also the visionary founder of The Shakti School—an online certification hub for women-centered holistic Ayurvedic wellness. Through her work, Katie not only imparts valuable knowledge but also serves as a beacon, inspiring and empowering women to radiate in their daily lives. In this episode, we cover:Exploring Ayurveda and Feminine Empowerment:Learn about Katie's initial interest in Ayurveda and feminine empowerment.Discover what makes her an authority in this transformative field.Feminine Energy in Entrepreneurship:Uncover how understanding and embracing feminine energy can elevate a woman's journey in entrepreneurship and life.Explore essential feminine leadership qualities that empower women in the business world.Ayurveda and Self-Care for Women:Balancing entrepreneurship and motherhood is no small feat. Katie shares Ayurvedic and Yoga-based self-care practices for women to maintain vitality and prevent burnout.Ayurvedic Balance in Work and Personal Life:Gain insights into Ayurveda's perspective on balancing work and personal life.Receive tips on creating a self-care routine.Navigating Challenges with Ayurvedic Principles:Learn how women entrepreneurs can leverage Ayurvedic principles to navigate stress, setbacks, and boost resilience in their business journey.Ayurvedic Rituals for Success:Explore Ayurvedic rituals and practices supporting women in cultivating success and abundance in their entrepreneurial endeavors.Stories of Transformation:Katie shares inspiring stories of women successfully integrating Ayurveda, feminine energy, and entrepreneurship to effect meaningful change.Ayurvedic Wellness Coach Training:Discover more about studying with Katie and what sets her Ayurvedic Wellness Coach training apart in the field.Valuable Lessons Learned:As we wrap up, Katie reflects on her journey and imparts the most valuable lesson she has learned.Don't miss out—subscribe for more empowering conversations!To explore more about Katie and her work, including details on her Ayurvedic Wellness Coach training, visit here.Use code "pod100" at checkout to receive a $100 discount.Explore Katie's Glow Worthy MeditationsConnect with Katie on InstagramDiscover more about Carina's work here:HORMONE THRIVE - A group program for women who want to heal their hormones naturallyFree Metabolism Course - Optimise your metabolism and heal your digestive problems with AyurvedaYoutube