#003 Known today as urine therapy, urophagia, or Shivambhu, the medicinal use of urine is still practiced in many parts of the world. Welcome Megan Macdonald on the show who practices, teaches and consults on urine therapy for nearly a decade.What you’ll get out of tuning in:What is urine therapy?Most people consider urine a waste product with bad germs and dangerous bacteria. Some already ​​know that’s also sterile. How does urine therapy work?What are the health benefits of it?How long does it take to see results?Does it help for skin problems, hair, as anti-ageing therapy and for hormonal imbalances?Is it really one of the best natural anti-ageing therapies? (less wrinkles, reverse grey hair, hair growth, joint health, eye sight, etc.) How can someone incorporate urine therapy on a daily basis?Get in touch with Megan Macdonald to start your unique urine therapy journey: www.expansionhealing.caYou can learn more about my work here:https://carinagreweling.comConnect with me on IG @carina.grewelingI hope you enjoy my first episode. Join the THRIVE community and hit subscribe!Discover more about Carina's work here:HORMONE THRIVE - A group program for women who want to heal their hormones naturallyFree Metabolism Course - Optimise your metabolism and heal your digestive problems with AyurvedaFreebies - Discover my Youtube channel, blog and free Dosha quizYoutube