Dr Niyati Sharma is a Dermatologist with a sub-speciality in paediatric dermatology, extensive clinical experience with skin of colour and a Master of Public Health where she specialised in nutrition, policy and advocacy. Dr Sharma is also the founder of Inside Out Dermatology clinic in Melbourne. Given her diverse training and qualifications, Niyati helps patients approach their skin concerns in a truly holistic manner.We chat with Dr Sharma about all things diet and skin and dispel some common myths and misconceptions about various beauty products, including an important conversation around sun exposure and sunscreen. Niyati will also be a speaker at the upcoming Doctors For Nutrition, Nutrition in Healthcare conference in Melbourne, February 17-19th.In this episode we discuss:• Niyati’s globetrotting background and journey to Dermatology• The importance of taking a holistic approach to skin health (or any health condition!)• Being your own health advocate• Niyati’s contribution to Plant-Based Nutrition in Clinical Practice• Traditional diets vs western diets and their impact on skin health• Dietary and lifestyle factors in the development of acne and rosacea• The growing research linking skin conditions and the microbiome• Resistant starch and the hungry microbiome• Beauty products worth your time vs ones you could leave on the shelf• Sunscreen 101 – dispelling myths, what to look for and how to use it• The upcoming Doctors For Nutrition conferenceFor our listeners, we have an exclusive discount to attend the Australasian Nutrition in Healthcare Conference, virtual or in person. Use the code DFN25NIHC for 25% off registration.To view all the links to the websites and documents, visit the show notes on our website. Don't forget to subscribe to this podcast, leave us a review and share this episode with your friends and family.Please support our work and enable us to deliver more content by buying us a coffee.Follow us on Instagram, Facebook, and LinkedIn.