Join us for an enlightening livestream with the incredible Dr. Erin Kinney as we delve into the secrets of achieving optimal wellness and restoring harmony in your life! ?In this episode, we will explore the fascinating connection between stress, food, hormone balance, and energy, and how they impact our overall well-being. Dr. Erin Kinney, a renowned expert in integrative medicine, will share her insights on the profound effects of chronic stress on aging and hormone health.? Discover practical strategies to combat stress and nourish your mind, body, and soul for a vibrant, energized life. Dr. Kinney will divulge her favorite methods to calm the nervous system and restore balance, leaving you feeling renewed and revitalized.Join the conversation as we answer pressing questions like:? How does chronic stress accelerate the aging process?? What are the effects of chronic stress on hormone balance?? What are Dr. Kinney's top recommendations for calming the nervous system?Don't miss out on this invaluable discussion! Tune in now and gain valuable insights from Dr. Erin Kinney to reclaim your vitality and achieve optimal well-being.? Links:? Shop Adrenal Assist: Get the support you need to combat stress and optimize your adrenal health at https://optimal-harmony-with-dr-kinney.myshopify.com/products/adrenal-assist? Visit Dr. Erin Kinney's website: Explore her holistic approach to wellness and learn more about her services at [Link: www.drerinkinney.com]✨ Make sure to like, comment, and subscribe to our channel for more empowering content that will guide you on your journey to a healthier, more balanced life.#Livestream #WellnessJourney #StressRelief #HormoneBalance #OptimalWellness #MindBodySoul #DrErinKinney #HolisticHealth #NervousSystem #RenewalAndRevitalizationWays to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!Register for my next FREE LIVE Masterclass here! Future replays are available for purchase and download here!If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility