Join us for an empowering episode as we delve into the world of holistic health and hair restoration with the incredible Julie Olson, a triple-board certified Functional Medicine Nutritionist. Julie's mission is to help women worldwide regain their health, restore their confidence, and naturally address hair loss so they can look and feel their best.In this episode, Julie answers some burning questions that many of us have about hair health and overall well-being:? How does nutrition play a crucial role in hair growth and hair loss?? What are some common dietary and lifestyle factors that contribute to hair problems?? What are the key nutrients and supplements that can promote healthy hair and prevent hair loss?? How can we naturally balance hormones and optimize our overall health to support hair growth?? Are there specific food choices or eating patterns that can benefit our hair and body?? What are some practical self-care practices we can incorporate to nourish our hair and improve our overall well-being?But that's not all! Julie invites you to join her upcoming free summit, "Healthy Hair, Healthy Body," where you'll gain access to an array of expert interviews, valuable resources, and practical strategies to optimize your hair health and vitality. Don't miss this incredible opportunity to transform your hair and revitalize your body from the inside out. Register Here for Julie's Free Event where I also show my top healthy hair and healthy body tips!Learn more about Julie Olson at https://fortitudefunctionalnutrition.comTune in to our podcast and subscribe to our YouTube channel to catch this enlightening episode with Julie Olson. Be sure to join Julie's free summit and take a step towards achieving the healthy, radiant hair and body you deserve.#HealthyHair #HealthyBody #HairHealth #NaturalHairCare #HolisticWellness #NutritionForHair #HairRestoration #FunctionalMedicine #EmpoweringWomen #RadiantHealth #PodcastEpisode #YouTubeVideo #FreeSummit #JoinTheMovementWays to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to co