43 min listen
Episode 156: The Quickest Ways to Ruin your Prep
Episode 156: The Quickest Ways to Ruin your Prep
ratings:
Length:
86 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
In this episode, Paul, Lexie and Evan discuss some of the BIGGEST mistakes you can make in a contest prep. These mistakes range from specific protocol mistakes to specific mindset hindrances. Enjoy this informative episode as our hosts shed light on why they believe these variables can ultimately lead to ruining one's prep experience.
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 16: Coaching Lifestyle Vs. Competitors: In this episode, Kayleigh and Paul talk about the difference between coaching lifestyle clients and competitors. They touch on their experiences coaching both types of clients, each offering insight on some of the main differences between the two.... by The ProPhysique Code