Why You’re Craving Sweets (and what to eat when you do) - Ask a Nutritionist

FromDishing Up Nutrition

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Why You’re Craving Sweets (and what to eat when you do) - Ask a Nutritionist

FromDishing Up Nutrition

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22 minutes

Released:

Jan 4, 2024

Format:

Podcast episode

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It can be tough to resist those sugar cravings - especially around the holiday season. Join Brandy in this week's episode of Ask a Nutritionist to learn all about where these cravings come from, how to address and understand them, and healthier, more balanced alternative foods for when you still want to scratch that sugary itch.

Released:

Jan 4, 2024

Format:

Podcast episode

Titles in the series (100)

Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.

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Why You’re Craving Sweets (and what to eat when you do) - Ask a Nutritionist

Why You’re Craving Sweets (and what to eat when you do) - Ask a Nutritionist

Description

Titles in the series (100)

More Episodes from Dishing Up Nutrition

Related podcast episodes